Chick-fil-A Allergen Menu & Food Safety Guide (2026)
Navigating fast-food menus with food allergies can be challenging. Our updated Chick-fil-A Allergen Menu provides information about common allergens, including milk, eggs, wheat, soy, peanuts, tree nuts, fish, and shellfish, to help you review menu options before ordering. The guide also covers gluten-free choices and information about ingredients such as refined peanut oil.
If you want to check allergen information before ordering, the Chick-fil-A Allergen Menu PDF provides a convenient reference for guests with food allergies or dietary restrictions. Because ingredients and recipes can change, always review the latest information and speak with a Chick-fil-A team member about your specific dietary needs before ordering.
Ordering Tips
Inform a team member about any food allergies or dietary restrictions before ordering. Ask about current ingredients, preparation procedures, and potential cross-contact risks, as menu items and preparation practices may vary by location.
The Chick-fil-A Allergen Menu can help you review allergen information before choosing an item. Always check the latest information and discuss your specific dietary needs with the restaurant before ordering.
| Item | Milk | Egg | Wheat | Soy | Tree Nut | Peanut |
|---|---|---|---|---|---|---|
| Original Chicken Sandwich | ✓ | ✓ | ✓ | X | X | X |
| Grilled Chicken Sandwich | ✓ | ✓ | ✓ | X | X | X |
| Nuggets | X | ✓ | ✓ | X | X | X |
| Grilled Nuggets | X | X | X | X | X | X |
| Waffle Potato Fries | X | X | X | X | X | X |
| Mac & Cheese | ✓ | X | ✓ | ✓ | X | X |
| Cool Wrap | ✓ | ✓ | ✓ | X | X | X |
| Market Salad | ✓ | X | X | X | ✓ | X |
| Frosted Lemonade | ✓ | X | X | X | X | X |
| Chick-n-Minis | ✓ | ✓ | ✓ | ✓ | X | X |
You can easily find safe options on the Chick-fil-A gluten free menu, which features excellent gluten-friendly options like Grilled Nuggets, Grilled Chicken Filet, Market Salad, Waffle Fries, and a certified gluten-free bun at many locations. Just keep in mind that because food is prepared in shared kitchens, guests with severe gluten allergies should review allergen information before ordering to ensure a completely safe experience.
Related Menu Guides
Take a closer look at our complete menu breakdown and strict kitchen safety protocols to ensure a safe dining experience. Whether you are actively managing a severe food allergy, tracking daily calories, following a specific dietary lifestyle, or simply curious about how we source our premium ingredients, we have you covered.
These carefully curated resources and official documentation are designed to provide absolute transparency, helping you customize your order and make the perfect, worry-free choice for your next meal.
Breakfast
Chick-fil-A Breakfast Menu
Chicken biscuits, Chick-n-Minis, hash browns with prices & calories.
Catering
Chick-fil-A Catering Menu
Trays, packaged meals and pricing for events of every size.
Frequently Asked Questions
Yes — chicken is pressure-cooked in 100% refined peanut oil. The refining process removes the protein that triggers most peanut allergies, but anyone with a severe peanut allergy should consult a doctor.
They contain no milk, egg, wheat, soy, tree nut, fish, or shellfish. Good base option for elimination diets.
Yes — Chick-fil-A publishes a current allergen and ingredient sheet on chick-fil-a.com. Our chart is a summary; always defer to the official sheet.
Chick-fil-A doesn’t serve fish or shellfish, eliminating direct exposure.